{"id":3322,"date":"2022-05-03T14:03:47","date_gmt":"2022-05-03T12:03:47","guid":{"rendered":"https:\/\/asepbesancon.fr\/site\/?p=3322"},"modified":"2022-05-17T14:34:38","modified_gmt":"2022-05-17T12:34:38","slug":"atelier-yoga-la-posture-juste-pour-soi","status":"publish","type":"post","link":"https:\/\/asepbesancon.fr\/site\/2022\/05\/03\/atelier-yoga-la-posture-juste-pour-soi\/","title":{"rendered":"Atelier Yoga &#8211; LA POSTURE JUSTE, POUR SOI."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">14 mai de15h \u00e0 17h, la posture juste pour soi, pour soi et non pas juste la posture. R\u00e9serv\u00e9 aux pratiquants de yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comment adapter les postures classiques du Hatha-Yoga \u00e0 votre morphologie, votre \u00e9tat d\u2019\u00eatre du moment, vos limites physiques, tout en gardant l\u2019esprit de la posture.<br>Venez vivre une exp\u00e9rience qui vous fera mieux prendre conscience de votre corps et de ses capacit\u00e9s, tout en pr\u00e9servant vos articulations et votre dos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inscription pr\u00e9alable \u00e0 l\u2019accueil<\/strong> <strong>de l&#8217;ASEP.<\/strong><br>Apportez vos tapis, zafu, banc de m\u00e9ditation, briques etc&#8230;1 plaidou couverture.<br>Anim\u00e9 par Jacqueline GATEAU-DOUCET, professeur de yoga certifi\u00e9.<br><em>Dernier atelier de la saison ASEP 2021-2022,  Le 18 juin prochain .<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 mai de15h \u00e0 17h, la posture juste pour soi, pour soi et non pas juste la posture. R\u00e9serv\u00e9 aux pratiquants de yoga Comment adapter les postures classiques du Hatha-Yoga \u00e0 votre morphologie, votre \u00e9tat d\u2019\u00eatre du moment, vos limites physiques, tout en gardant l\u2019esprit de la posture.Venez vivre une exp\u00e9rience qui vous fera mieux [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asepbesancon.fr\/site\/2022\/05\/03\/atelier-yoga-la-posture-juste-pour-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier Yoga - LA POSTURE JUSTE, POUR SOI. - ASEP de Besan\u00e7on\" \/>\n<meta property=\"og:description\" content=\"14 mai de15h \u00e0 17h, la posture juste pour soi, pour soi et non pas juste la posture. 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