{"id":3835,"date":"2022-11-07T11:20:27","date_gmt":"2022-11-07T10:20:27","guid":{"rendered":"https:\/\/asepbesancon.fr\/site\/?p=3835"},"modified":"2022-11-21T12:02:19","modified_gmt":"2022-11-21T11:02:19","slug":"atelier-yoga-du-samedi-postures-dassise-initiation-a-la-meditation","status":"publish","type":"post","link":"https:\/\/asepbesancon.fr\/site\/2022\/11\/07\/atelier-yoga-du-samedi-postures-dassise-initiation-a-la-meditation\/","title":{"rendered":"Atelier yoga du samedi : postures d\u2019assise &#038; initiation \u00e0 la m\u00e9ditation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>19 NOVEMBRE 15h \u00e0 17h<\/strong> <strong>\u00e0 l&#8217;ASEP &#8211; Ouvert \u00e0 tous &#8211; inscription pr\u00e9alable et r\u00e8glement \u00e0 l\u2019accueil.<\/strong><br>Les diff\u00e9rentes assises en Yoga : POSTURES et ADAPTATION.<br>Pourquoi choisir une assise stable et-confortable ? Comment choisir ?<br>La m\u00e9ditation : A quoi \u00e7a sert ? Les bienfaits, etc&#8230;<br><br>Une pr\u00e9sentation suivie d\u2019\u00e9changes interactifs &#8211; questions\/r\u00e9ponses et de la pratique : <br>VENEZ EXPERIMENTER !<br>Vous pourrez poser TOUTES vos QUESTIONS!<br><br>Une tenue confortable et en option : un drap de bain ou votre tapis.<br>Anim\u00e9 par Jacqueline GATEAU-DOUCET, professeure de yoga certifi\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>19 NOVEMBRE 15h \u00e0 17h \u00e0 l&#8217;ASEP &#8211; Ouvert \u00e0 tous &#8211; inscription pr\u00e9alable et r\u00e8glement \u00e0 l\u2019accueil.Les diff\u00e9rentes assises en Yoga : POSTURES et ADAPTATION.Pourquoi choisir une assise stable et-confortable ? Comment choisir ?La m\u00e9ditation : A quoi \u00e7a sert ? Les bienfaits, etc&#8230; Une pr\u00e9sentation suivie d\u2019\u00e9changes interactifs &#8211; questions\/r\u00e9ponses et de la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asepbesancon.fr\/site\/2022\/11\/07\/atelier-yoga-du-samedi-postures-dassise-initiation-a-la-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier yoga du samedi : postures d\u2019assise &amp; initiation \u00e0 la m\u00e9ditation - ASEP de Besan\u00e7on\" \/>\n<meta property=\"og:description\" content=\"19 NOVEMBRE 15h \u00e0 17h \u00e0 l&#8217;ASEP &#8211; Ouvert \u00e0 tous &#8211; inscription pr\u00e9alable et r\u00e8glement \u00e0 l\u2019accueil.Les diff\u00e9rentes assises en Yoga : POSTURES et ADAPTATION.Pourquoi choisir une assise stable et-confortable ? 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