{"id":3964,"date":"2022-12-05T17:42:37","date_gmt":"2022-12-05T16:42:37","guid":{"rendered":"https:\/\/asepbesancon.fr\/site\/?p=3964"},"modified":"2023-01-03T17:17:46","modified_gmt":"2023-01-03T16:17:46","slug":"cartes-cadeaux-pour-noel","status":"publish","type":"post","link":"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/","title":{"rendered":"Cartes cadeaux pour No\u00ebl"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em><strong>Faites-vous plaisir en offrant des activit\u00e9s \u00e0 l\u2019ASEP.<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous vous proposons d&#8217;offrir de jolies cartes cadeaux \u00e0 vos proches et amis pour les f\u00eates de fin d&#8217;ann\u00e9e. Elles sont d\u2019ores et d\u00e9j\u00e0 disponibles \u00e0 l\u2019accueil de l\u2019ASEP.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avons s\u00e9lectionn\u00e9 certains cours pour vous permettre d&#8217;offrir de s\u00e9ances d&#8217;initiation &amp; de d\u00e9couverte en :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0153nologie,<\/li>\n\n\n\n<li>dessin peinture<\/li>\n\n\n\n<li>aux stages de yoga du samedi<\/li>\n\n\n\n<li>et au cours d\u2019\u00e9cologie du corps en mouvement <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0152nologie :<\/mark><\/strong>  En partenariat avec le Cercle \u0152nologique Bisontin, nous vous proposons d\u2019offrir une soir\u00e9e \u0153nologie. Au gr\u00e9s d\u2019une d\u00e9gustation de 6 vins et d\u2019un plat, ce sera, pour les participants, l\u2019occasion d\u2019aborder les bases de la d\u00e9gustation, \u00e9laboration du vin, principes de bases de la d\u00e9gustation, \u00e9quilibre des vins&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9roulement :<\/strong> avoir plus de 18 ans, pr\u00e9sentation et d\u00e9gustation de plusieurs crus accompagn\u00e9s d\u2019un plat.<br><strong>Mat\u00e9riel n\u00e9cessaire :<\/strong>&nbsp;2 verres \u00e0 d\u00e9gustation type INAO et de quoi prendre des notes.<br><strong>Date de la s\u00e9ance \u00e0 offrir :<\/strong> 16 janvier 2023 \u00e0 l&#8217;ASEP.<br><strong>Prix :<\/strong> 50\u20ac\/personne ou 35\u20ac\/personne si adh\u00e9rent* de l&#8217;ASEP<br><strong>Intervenant :<\/strong> Fran\u00e7ois BATLOGG<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"483\" src=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/verre-de-vin-rouge.jpg\" alt=\"\" class=\"wp-image-3971\" srcset=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/verre-de-vin-rouge.jpg 612w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/verre-de-vin-rouge-300x237.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Ecologie du corps en mouvement :<\/mark><\/strong> ce cours propose de d\u00e9velopper un mouvement organique, respectueux de notre architecture (alignement articulaire, tonus musculaire, coordination, etc\u2026) et des strat\u00e9gies de mouvement favorisant la pr\u00e9servation et le d\u00e9veloppement de soi.<br>En pratique, nous alternerons entre explorations sensibles, exp\u00e9rimentations dynamiques, motifs dans\u00e9s et \u00e9clairages th\u00e9oriques. Nous tenterons joyeusement d\u2019incorporer nos d\u00e9couvertes dans un mouvement fluide, librement exprim\u00e9 dans l\u2019espace.<br>Bas\u00e9 sur les principes de la m\u00e9thode Feldenkrais et de l\u2019Axis Syllabus, cet atelier condense 25 ans d\u2019exp\u00e9rience et de p\u00e9dagogie du mouvement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9roulement :<\/strong> pratique ouverte \u00e0 tous, d\u00e9butant et ou initi\u00e9s. Bon cadeau valable pour 5 s\u00e9ances. A utiliser avant la fin de saison le 30 juin 2023.<br><strong>Mat\u00e9riel n\u00e9cessaire :<\/strong> aucun<br><strong>Intervenant :<\/strong> Lo\u00efc DESCHAMPS<br><strong>Date \u00e0 offrir<\/strong> : 5 s\u00e9ances les jeudi 18h45-20h15 \u00e0 l&#8217;ASEP.<br><strong>Prix pour 5 s\u00e9ances : <\/strong>75\u20ac\/personne &#8211; 60\u20ac pour les adh\u00e9rents* de l&#8217;ASEP.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-1024x1024.jpg\" alt=\"\" class=\"wp-image-3975\" srcset=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-1024x1024.jpg 1024w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-300x300.jpg 300w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-150x150.jpg 150w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-768x768.jpg 768w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm-1536x1536.jpg 1536w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/ecm.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-luminous-vivid-amber-color\">Dessin peinture<\/mark><\/mark><\/strong> : venez d\u00e9couvrir \u00e0 travers 5 s\u00e9ances, les diff\u00e9rentes techniques li\u00e9es au dessin, \u00e0 la peinture, tout en d\u00e9veloppant l\u2019imaginaire, les capacit\u00e9s cr\u00e9atives, en favorisant l\u2019expression, la sensibilit\u00e9, l\u2019exp\u00e9rimentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9roulement :<\/strong> pratique ouverte \u00e0 tous. Bon cadeau valable pour 5 s\u00e9ances. A utiliser avant la fin de saison le 30 juin 2023 \u00e0 l&#8217;espace Simone de Beauvoir &#8211; Rue Violet 25 000 Besan\u00e7on.<br><strong>Mat\u00e9riel n\u00e9cessaire :<\/strong> aucun<br><strong>Intervenants :<\/strong> Barbara DASNOY (BD), Christian FUMAGALLI (CF), Bertrand SAULNIER (BS).<br><strong>Date \u00e0 offrir<\/strong> : Vous pouvez venir quand vous souhaitez aux horaires et jours de cours de dessin peinture de nos professeurs :<br>lundi 14h00-16h30, (BD).<br>Mardi 14h00-17h00, (BS).<br>Samedi 9h00-12h00, (CF).<br><strong>Prix pour 5 s\u00e9ances : <\/strong>75\u20ac\/personne &#8211; 60\u20ac pour les adh\u00e9rents* de l&#8217;ASEP.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"601\" src=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/tube-peinture-rouge-1.jpg\" alt=\"\" class=\"wp-image-3974\" srcset=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/tube-peinture-rouge-1.jpg 287w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/tube-peinture-rouge-1-143x300.jpg 143w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Atelier Yoga<\/mark><\/strong>, venez pratiquer le yoga \u00e0 l&#8217;ASEP certains samedi apr\u00e8s-midi sous forme d&#8217;atelier. Diff\u00e9rents th\u00e8mes vous sont propos\u00e9s :<br>&#8211; samedi 14 janvier 2023 :&nbsp;prendre soin de son dos et de sa colonne vert\u00e9brale, ouverts \u00e0 tous de 15h \u00e0 17h.<br>&#8211; samedi 25 f\u00e9vrier 2023 : &nbsp;l&#8217;\u00e9quilibre sur les 3 plans avec les postures d&#8217;\u00e9quilibre. Pratiquants, initi\u00e9s de 15h \u00e017h<br>&#8211; samedi 18 mars 2023 :&nbsp;yoga des yeux et du visage, ouvert \u00e0 tous de 15h \u00e0 17h.<br>&#8211; samedi 29 avril 2023 :<strong>&nbsp;<\/strong>contr\u00f4le de la respiration<strong> <\/strong>et pranayama, pratiquants, initi\u00e9s de 14H30 \u00e0 17h.<br>&#8211; samedi 13 mai 2023 : &nbsp;yoga du son et vibrations, pratiquants de 15h \u00e0 17h.<br>&#8211; samedi 10 juin 2023 :&nbsp;origines du yoga : philosophie et les diff\u00e9rents types de yoga. Th\u00e9orie et atelier pratique et interactif \u2013 questions \u2013 r\u00e9ponses, ouvert \u00e0 tous de 15h \u00e0 17h.<br><br><strong>Mat\u00e9riel n\u00e9cessaire :<\/strong> tapis<br><strong>Intervenant<\/strong> : Jacqueline Gateau-Doucet.<br><strong>Prix : <\/strong>35\u20ac la s\u00e9ance\/personne 20\u20ac  pour les adh\u00e9rents* de l&#8217;ASEP.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/yogi-coeur-rouge.png\" alt=\"\" class=\"wp-image-3973\" srcset=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/yogi-coeur-rouge.png 225w, https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/yogi-coeur-rouge-150x150.png 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"> <strong><em>*Adh\u00e9rent \u00e0 l&#8217;ASEP :<\/em><\/strong> adh\u00e9sion \u00e0 l&#8217;association de 15\u20ac par foyer fiscal, valable pour la saison.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faites-vous plaisir en offrant des activit\u00e9s \u00e0 l\u2019ASEP. Nous vous proposons d&#8217;offrir de jolies cartes cadeaux \u00e0 vos proches et amis pour les f\u00eates de fin d&#8217;ann\u00e9e. Elles sont d\u2019ores et d\u00e9j\u00e0 disponibles \u00e0 l\u2019accueil de l\u2019ASEP. Nous avons s\u00e9lectionn\u00e9 certains cours pour vous permettre d&#8217;offrir de s\u00e9ances d&#8217;initiation &amp; de d\u00e9couverte en : \u0152nologie [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cartes cadeaux pour No\u00ebl - ASEP de Besan\u00e7on\" \/>\n<meta property=\"og:description\" content=\"Faites-vous plaisir en offrant des activit\u00e9s \u00e0 l\u2019ASEP. Nous vous proposons d&#8217;offrir de jolies cartes cadeaux \u00e0 vos proches et amis pour les f\u00eates de fin d&#8217;ann\u00e9e. Elles sont d\u2019ores et d\u00e9j\u00e0 disponibles \u00e0 l\u2019accueil de l\u2019ASEP. Nous avons s\u00e9lectionn\u00e9 certains cours pour vous permettre d&#8217;offrir de s\u00e9ances d&#8217;initiation &amp; de d\u00e9couverte en : \u0152nologie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/\" \/>\n<meta property=\"og:site_name\" content=\"ASEP de Besan\u00e7on\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Asep-Besancon-703951676404418\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-05T16:42:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-03T16:17:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/paquet-cadeau.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/asepbesancon.fr\/site\/#organization\",\"name\":\"ASEP\",\"url\":\"https:\/\/asepbesancon.fr\/site\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Asep-Besancon-703951676404418\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/asepbesancon.fr\/site\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2021\/06\/ASEP.png\",\"contentUrl\":\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2021\/06\/ASEP.png\",\"width\":754,\"height\":453,\"caption\":\"ASEP\"},\"image\":{\"@id\":\"https:\/\/asepbesancon.fr\/site\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asepbesancon.fr\/site\/#website\",\"url\":\"https:\/\/asepbesancon.fr\/site\/\",\"name\":\"ASEP de Besan\\u00e7on\",\"description\":\"Le site de l&#039;ASEP de Besan\\u00e7on\",\"publisher\":{\"@id\":\"https:\/\/asepbesancon.fr\/site\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asepbesancon.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/paquet-cadeau.jpg\",\"contentUrl\":\"https:\/\/asepbesancon.fr\/site\/wp-content\/uploads\/2022\/12\/paquet-cadeau.jpg\",\"width\":400,\"height\":400},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/#webpage\",\"url\":\"https:\/\/asepbesancon.fr\/site\/2022\/12\/05\/cartes-cadeaux-pour-noel\/\",\"name\":\"Cartes cadeaux pour No\\u00ebl - 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